Yoga breathing improves lung function in healthy volunteers.

PMID: 

Holist Nurs Pract. 2019 Jul/Aug;33(4):197-203. PMID: 31192831

Abstract Title: 

Definition of a Yoga Breathing (Pranayama) Protocol That Improves Lung Function.

Abstract: 

This study tests the hypothesis that yoga breathing (pranayama) improves lung function in healthy volunteers during a 6-week protocol. A randomized controlled pilot study demonstrated an improvement in peak expiratory flow rate and forced expiratory volume. The easy-to-learn approach can be translated to the inpatient and outpatient settings.

read more

Published by Taylor Mercado

Health Time is a blog talking about alternative medicines. And a blog founded by Taylor Mercado. She is a biologist and also a herbalist. This blog will help you and giving you tips regarding with herbal medicines.

Leave a comment

Design a site like this with WordPress.com
Get started