PMID:
Asia Pac J Clin Nutr. 2019 ;28(2):260-265. PMID: 31192555
Abstract Title:
Oat porridge consumption alleviates markers of inflammation and oxidative stress in hypercholesterolemic adults.
Abstract:
BACKGROUND AND OBJECTIVES: Oats contain antioxidant phytochemicals that may help reduce inflammation as well as oxidative stress. In this study we aimed to investigate the effect of oat porridge consumption on inflammatory marker levels and oxidative stress in Thai adults with high blood lipid levels.METHODS AND STUDY DESIGN: A randomized crossover study was conducted. Hypercholesterolemic adults were randomly assigned to a 4-week daily consumption of oat or rice porridge. After 4 weeks, they were switched to alternate intervention arms for 4 weeks. At baseline, before and after each intervention period, inflammatory markers including hsCRP, IL-6, IL-8, TNF-α, and MCP-1 and antioxidant status markers including ORAC, FRAP, and MDA of all subjects were measured.RESULTS: Compared to baseline, levels of hsCRP, IL-6, IL-8, and TNF-α were significantly decreased after oat porridge consumption (mean change: -0.6±0.9 mg/L, -26.9±27.6 pg/mL, -56.3±27.6 pg/mL, and – 9.7±11.6 pg/mL, p
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