PMID: J Sport Health Sci. 2018 Oct ;7(4):442-452. Epub 2018 Aug 25. PMID: 30450253 Abstract Title: Association of traditional Chinese exercises with glycemic responses in people with type 2 diabetes: A systematic review and meta-analysis of randomized controlled trials. Abstract: Background: There is increasing evidence showing the health benefits of various forms of traditional Chinese …
Author Archives: Taylor Mercado
This study explores evidence that nutrition and mercury exposure impact learning in children.
PMID: Behav Brain Funct. 2009 Oct 27 ;5:44. Epub 2009 Oct 27. PMID: 19860886 Abstract Title: Mercury exposure, nutritional deficiencies and metabolic disruptions may affect learning in children. Abstract: Among dietary factors, learning and behavior are influenced not only by nutrients, but also by exposure to toxic food contaminants such as mercury that can disrupt …
This study emphasizes the need for thimerosal-free vaccines to mitigate mercury exposure in early life.
PMID: Neurochem Res. 2017 Oct ;42(10):2673-2685. Epub 2017 Apr 24. PMID: 28439753 Abstract Title: Abating Mercury Exposure in Young Children Should Include Thimerosal-Free Vaccines. Abstract: : Pediatric immunization is essential to prevent, control and eradicate children`s infectious diseases. Newborns and infants in less developed countries have a concentrated schedule of Thimerosal-containing vaccines (TCVs); pregnant mothers …
Qigong exercise may be an option for older adults to improve physical ability, functional ability, balance and to lessen depression and anxiety.
PMID: Am J Chin Med. 2019 ;47(2):301-322. Epub 2019 Mar 4. PMID: 30827152 Abstract Title: Physical and Psychological Health Outcomes of Qigong Exercise in Older Adults: A Systematic Review and Meta-Analysis. Abstract: Physical limitations, depression and anxiety are prevalent among older adults. Mild to moderate exercise can promote physical and psychological health and reduce the …
This study suggests that meditation and mind-body exercises are effective to improve cognition of older adults aged 60 years or above.
PMID: Gerontologist. 2019 Feb 23. Epub 2019 Feb 23. PMID: 30796782 Abstract Title: Effects of Meditation and Mind-Body Exercises on Older Adults' Cognitive Performance: A Meta-analysis. Abstract: BACKGROUND AND OBJECTIVES: Meditation and mind-body exercises are suggested to delay decline or enhance cognitive capabilities in older adults. However, their effectiveness remains uncertain. This study assessed the …
The findings of this systematic review indicate that qigong might have a beneficial effect in some individuals with neck pain.
PMID: Complement Ther Clin Pract. 2019 Feb ;34:23-29. Epub 2018 Oct 25. PMID: 30712732 Abstract Title: The effects of qigong on neck pain: A systematic review. Abstract: BACKGROUND AND PURPOSE: Neck pain is a common musculoskeletal condition that affects a large portion of the population. It is not known if qigong affects neck pain. The …
Exercise may be a feasible and effective treatment option for patients with constipation.
PMID: Scand J Gastroenterol. 2019 Feb ;54(2):169-177. Epub 2019 Mar 7. PMID: 30843436 Abstract Title: Exercise therapy in patients with constipation: a systematic review and meta-analysis of randomized controlled trials. Abstract: BACKGROUND: Exercise therapy has shown significant efficacy as a means of treating various intestinal diseases, but its role in the treatment of constipation is …
Baduanjin is an effective intervention for improving physical and psychological health outcomes among breast cancer survivors.
PMID: Eur J Oncol Nurs. 2019 Apr ;39:90-97. Epub 2019 Feb 2. PMID: 30850143 Abstract Title: The health effects of Baduanjin exercise (a type of Qigong exercise) in breast cancer survivors: A randomized, controlled, single-blinded trial. Abstract: PURPOSE: This study aimed to evaluate the effectiveness of Baduanjin exercise, which is a traditional Chinese Qigong exercise, …
Qigong-based exercises may be effective for alleviating depression symptoms in individuals with major depressive disorder.
PMID: Int J Environ Res Public Health. 2019 03 7 ;16(5). Epub 2019 Mar 7. PMID: 30866431 Abstract Title: Qigong-Based Therapy for Treating Adults with Major Depressive Disorder: A Meta-Analysis of Randomized Controlled Trials. Abstract: This current meta-analysis review was conducted to examine the effectiveness of Qigong-based therapy on individuals with major depressive disorder. Six …
Mind–body therapies could be positive strategies to mitigate ADHD symptoms in children and adolescents.
PMID: Medicina (Kaunas). 2019 Jun 30 ;55(7). Epub 2019 Jun 30. PMID: 31262094 Abstract Title: Interventions Based on Mind-Body Therapies for the Improvement of Attention-Deficit/Hyperactivity Disorder Symptoms in Youth: A Systematic Review. Abstract: : Attention-deficit/hyperactivity disorder (ADHD) is one of the most common psychiatric disorders in children and adolescents. Mind-body therapies (MBTs) seem to be …
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