Marigold and rosemary cream show a protective effect against irritant contact dermatitis.

PMID:  Skin Pharmacol Physiol. 2005 Jul-Aug;18(4):195-200. Epub 2005 May 20. PMID: 15908760 Abstract Title:  Protective effects of different marigold (Calendula officinalis L.) and rosemary cream preparations against sodium-lauryl-sulfate-induced irritant contact dermatitis. Abstract:  In the present study, we evaluated the protective action of cream preparations containing seven different types of marigold and rosemary extracts in vivo …

Rosemary improves memory performance, anxiety, depression, and sleep quality in university students.

PMID:  Complement Ther Clin Pract. 2018 Feb ;30:24-28. Epub 2017 Nov 13. PMID: 29389474 Abstract Title:  Effects of Rosmarinus officinalis L. on memory performance, anxiety, depression, and sleep quality in university students: A randomized clinical trial. Abstract:  OBJECTIVE: To evaluate the effects of oral rosemary on memory performance, anxiety, depression, and sleep quality in university …

Rooibos tea improves the lipid profile and redox status of adults at risk of developing cardiovascular disease.

PMID:  J Ethnopharmacol. 2011 Jan 7 ;133(1):46-52. Epub 2010 Sep 15. PMID: 20833235 Abstract Title:  Effects of rooibos (Aspalathus linearis) on oxidative stress and biochemical parameters in adults at risk for cardiovascular disease. Abstract:  ETHNOPHARMACOLOGICAL RELEVANCE: In South Africa, the plant Aspalathus linearis (Brum.f) Dahlg. (Fabaceae) is traditionally used as a"tea"referred to as rooibos or …

These results suggest that green tea and Rooibos tea may have cardiovascular effects through inhibition of ACE activity.

PMID:  Public Health Nutr. 2010 May ;13(5):730-7. Epub 2010 Feb 10. PMID: 20144258 Abstract Title:  Effects of green tea, black tea and Rooibos tea on angiotensin-converting enzyme and nitric oxide in healthy volunteers. Abstract:  OBJECTIVE: Tea has been reported to reduce cardiovascular mortality, but the underlying mechanisms are largely unknown. The aim of the current …

Reduced exposure to sunlight were significantly associated with an increased risk of Parkinson’s disease.

PMID:  Med Sci Monit. 2019 Jan 23 ;25:666-674. Epub 2019 Jan 23. PMID: 30672512 Abstract Title:  The Association Between Vitamin D Status, Vitamin D Supplementation, Sunlight Exposure, and Parkinson's Disease: A Systematic Review and Meta-Analysis. Abstract:  BACKGROUND This literature review and meta-analysis aimed to determine the association between deficiency of vitamin D, or 25-hydroxyvitamin D, …

Rooibos tea reduces cortisol levels in rats.

PMID:  Mol Nutr Food Res. 2014 Mar ;58(3):537-49. Epub 2013 Sep 11. PMID: 24022885 Abstract Title:  Rooibos influences glucocorticoid levels and steroid ratios in vivo and in vitro: a natural approach in the management of stress and metabolic disorders? Abstract:  SCOPE: To determine the effect of Rooibos (Aspalathus linearis) on glucocorticoid biosynthesis and inactivation in …

Raising mean serum 25(OH)D concentrations to 40 ng/mL would likely reduce incidence and mortality rates.

PMID:  Nutrients. 2019 Oct 14 ;11(10). Epub 2019 Oct 14. PMID: 31615079 Abstract Title:  A Review of the Potential Benefits of Increasing Vitamin D Status in Mongolian Adults through Food Fortification and Vitamin D Supplementation. Abstract:  Serum 25-hydroxyvitamin D (25(OH)D) concentrations are low in Mongolia, averaging 22 ng/mL in summer and only 8 ng/mL in …

Ultraviolet irradiation of skin alters the faecal microbiome independently of vitamin D.

PMID:  Nutrients. 2018 Aug 11 ;10(8). Epub 2018 Aug 11. PMID: 30103486 Abstract Title:  Ultraviolet Irradiation of Skin Alters the Faecal Microbiome Independently of Vitamin D in Mice. Abstract:  Reduced sunlight exposure has been associated with an increased incidence of Crohn's disease and ulcerative colitis. The effect of ultraviolet radiation (UVR) on the faecal microbiome …

Sub-erythemal ultraviolet radiation can increase the diversity of the gut microbiome, which in turn may be beneficial to the health of the host.

PMID:  Photochem Photobiol Sci. 2020 Jan 22 ;19(1):20-28. PMID: 31930250 Abstract Title:  Effects of UVR exposure on the gut microbiota of mice and humans. Abstract:  Many alterations to the skin microbiome by exposure to UV radiation (UVR) have been postulated and may contribute to the ability of UVR phototherapy to regulate skin inflammatory diseases. Very …

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