The intake of green tea was shown to reduce the risk of cognitive decline in older adults.

PMID: 

Public Health Nutr. 2019 Sep 23:1-9. Epub 2019 Sep 23. PMID: 31544736

Abstract Title: 

Green tea and coffee intake and risk of cognitive decline in older adults: the National Institute for Longevity Sciences, Longitudinal Study of Aging.

Abstract: 

OBJECTIVE: To examine the association between green tea and coffee intake and cognitive decline in older adults.DESIGN: A prospective cohort study. The average intake of green tea and coffee in the previous year was assessed through a dietitian interview using a dietary questionnaire. A Mini-Mental State Examination (MMSE) was conducted up to six times biennially. Cognitive decline was screened using the MMSE; its incidence was defined as the first time a score of

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Published by Taylor Mercado

Health Time is a blog talking about alternative medicines. And a blog founded by Taylor Mercado. She is a biologist and also a herbalist. This blog will help you and giving you tips regarding with herbal medicines.

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